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3 powerful tactics entrepreneurs use to gain instant confidence
Dr. Amanda Hu Ryland
In business, there are days when you feel like you’re on top of the world. Other days it feels like the world is trying to get hold of you. Often the difference is in framing and confidence in one’s skin and abilities. But is it possible to maintain 100% trust all the time? Probably not. During the day it will likely shake and that’s fine.
Knowing how to regain your confidence when you fail won’t stop you from achieving your business goals. These entrepreneurs share how they instantly create confidence while at work. These are all things you can implement right now.
remember past victories
Tried and tested by entrepreneurs in the face of tension and self-doubt, remembering what they’ve already achieved can boost the confidence level they need. Create your own cookie jar and dip for instant relief. ICI CARE’s Samantha sticks a list of her past wins and a big picture on her office wall so they’re at eye level. “By remembering that reminder, you can overcome it before your brain collapses,” she said.
Dana Marlowe of I Support The Girls does something similar, but adds visual cues in the form of “pictures, videos, memorabilia of past victories, or other reminders of worthy achievements.” . A medal, a smiley picture, or a video of when everything goes well can be an intervention that can quickly change course.
Elaine of Elaine Hughes Consultancy also remembers her successes and wants you to do the same. “Write down everything you’ve achieved in your life so far. Be it academic awards, personal goals, achievements, etc. Including what you eventually did that you thought you couldn’t do before.” Please,” she said, “put this list where you can see it and remember how great you are!” I defied everything to find success against the backdrop of all the naysayers. ” What you have overcome in the past will help you overcome more in the future. please remember.
embody the most confident version
Becoming a confident person starts with acting like yourself. When you’re feeling insecure, you’re probably hunching over, looking down, and subconsciously finding reasons to believe you’re not built this way. is not. Louise Cox PR Louise Cox leans into the physical element of confidence when it’s needed. She tells you, “Behave in a way that suggests you are confident and confident. may be included. When you do this, your brain is tricked into becoming more confident. Fake until you succeed, for the most positive results.
Be the person you need to get things done by facing your future self. That’s exactly what Founders PR Mario Sarceno does. When Sarceno feels insecure because he doesn’t know how to overcome obstacles or create solutions to problems, he says, “Get out of your current situation, imagine a version of yourself that has overcome your situation, I like to list them “I’m doing and I’ve done to get where they are.” It will be easier,” he added. Albert Einstein said you can’t solve a problem with the same thinking that created it. So find a way to think differently.
Confidence is both a state of mind and a choice. Dr. Amanda Foo-Ryland, founder of Your Life Live It, is well aware of this and also explains “how we choose new situations.” She knows, “I can choose to be confident or not.” Like Sarceno, she’s taking visualization to the next level. “If I choose to be confident, I envision the event and see in it that I am confident and who I want to be. You observe yourself in the movie inside.” Foo-Ryland allows you to be specific about what you want and get the movie going. She says, “I actively choose to focus on what I want rather than what I don’t want.” “Focusing on negative things that you think might happen creates low-quality thinking and creates anxiety.” Nobody wants that. Visualize that everything is going well for an instant hit of confidence and optimism.
3 powerful tactics entrepreneurs use to gain instant confidence
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Use Affirmations and Positive Self-Talk
When it comes to tactics for gaining instant confidence, affirmations and self-talk are powerful. Mastering both will help you rewire your brain into more useful channels and get you through the crisis. Selena Rezvani, leadership development speaker and author of Quick Confidence: Be Authentic, Create Connections and Make Bold Bets On Yourself, repeats mantras or short soundbites before key moments. “They remind me that I am needed in that room and that I have the skills to serve the audience in front of me. ‘Rezvani’s mantra includes ‘I belong in this room’ and ‘If it’s meant to be, it’s up to me’. A concise and powerful mantra, perfect for important events.
Other affirmation proponents include Lydia Collins-Hussey, an expert pediatric allergy nutritionist at The Milk Allergy Dietitian. She created visual cues and a list of her 10 “I do” statements on her desk bulletin board, “I speak out loud.” every day. She references them whenever she needs to and includes statements like, “I am an expert in my field. I am worthy and confident. I appreciate it.” What’s on your 10 list? Grab a pen and paper, write them down, then read aloud and feel it come true.
Executive Director of the Second Service Foundation, Lauren Hope, has one simple phrase in mind that she believes will help every entrepreneur looking for confidence. Its mantra is, “I can do hard things.” she knows it We can all do hard things, but we have to believe in ourselves and act. ” Hope repeats this phrase to herself. “I can do hard things.” To her team members, “We can do hard things,” her friends said, “You can do hard things.” To remind everyone of the “incredible power they hold within”. Fewer casualties and more control. Don’t expect it to be easy and be brave when it isn’t. “Action is what separates the dreamer from the doer,” she added.
Remember your past victories, feel invincible in your abilities, embody your most confident version and start acting like they do, be well prepared and keep jumping over the hurdles that cross your path. Three powerful tactics for instant confidence, tried and tested by entrepreneurs like you.